SETUP YOUR FREE “NO SWEAT INTRO” CONSULTATION
What you will get:
- Meet our team so that you will have a group of coaches to help you every step of the way.
- Goal setting session so that we can build a workout and nutrition program specific to what you want to achieve.
- Learn a few basic exercises so that fitness will have a lasting impact on your life.
- A workout that will jump start your fitness success.
GET ANSWERS TO COMMON CROSSFIT QUESTIONS LIKE:
- What is CrossFit?
- What’s the difference between a CrossFit and a Burn class?
- What can I expect when attending a class?
- Is CrossFit as “dangerous” as the news claims it to be (NO!)..?
- How do I get started?
- How often should I come?
- What kind of results can I expect?
- Why CrossFit?